Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
To have energy you must give energy, that’s why I continue to push myself physically, and spiritually so I can continue to give you all that I have – so you can reach all of your goals.
I have over 12 years of experience in helping people become the best version of themselves. My services are not only about nutrition or physical activity but also a complete change in my clients lifestyles that eventually will put them on the right track
I’m known for my ‘tough love approach to training. Let’s start with the ‘tough’ part…
I’m not the kind of trainer who will tell you what you want to hear and let you cling on to old habits that create problems for your health and fitness.
I am very respectful of people’s busy lives: you might have kids, a mortgage, a challenging job, and other demands on your time and attention.
But my dad’s experience taught me one thing: you can’t put this off. The job will always be there, as will the mortgage, the kids, and all your other responsibilities. But if you want to give 100% in all these areas of your life, you need to start from a foundation of taking care of your body and making it as strong and healthy as you can.
And when it comes to health and fitness there are no short cuts: you need to adopt healthy eating habits and work hard. Consistently.shortcuts I wouldn’t be doing my job if I didn’t lay this out for you – and make you work as hard as you can in every gym session. Now for the ‘love’…
The reason I work hard is that I want you to get results.
When you work with a personal trainer you’re investing your valuable time and money. You’re changing long-established eating patterns, and putting in a lot of effort in the gym.
Do you want to go through all of that and miss out on your goal? Of course not. You want to change the way you look and feel for the better, and that’s what I will help you achieve.
I will also let you in on a little secret: working out hard feels excellent.
Once you build up a sweat, your body releases endorphins that give you a natural high – it’s nature’s way of letting you know you’re doing your body the power of good.
And as the days and weeks go by, and you see the results in the mirror (and start to pick up compliments from people around you) you’ll feel better than ever.
It doesn’t matter where you are on your health and fitness journey – we all start somewhere.
Whether you’re unfit, overweight or in need of motivation, I know how you feel – because I’ve been there myself in the past. And I can help you make the changes you want.
If you’re seriously out of shape, the best thing you can do is start by being honest with yourself about your condition. This gives you a foundation to change.
And if you’re an experienced gym user, I can help you take your training to the next level, pushing yourself harder than ever in the pursuit of excellence.
MARK TWAIN
Just drop me a line
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